Our Facility Includes:

• Air Conditioning
• Suspended wood floors in a spacious studio
• Child playroom close to the studio
• Women's changing room
• Men's and Women's restrooms

Equipment We Provide:

• Weights and resistance bands
• Exercise and yoga mats
• Steps
• Towels available
• 15 Spinning® bikes
  

What to Wear:

• Athletic shoes with good support
• Support clothing, as needed
• Shorts, t-shirts, lycra, or whatever you're comfortable in

What to Bring:

• Water (free tap water, or bottled water for $0.50 each)
• Towel, as needed
• Change of clothes, as needed