32-34 Lake Street
3rd Floor
Owego NY 13827
607 687-5775
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Contact Us!
 

Day

Time

  

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday
6:15
Spinning
 
Spinning
Spinning
    
6:30          
Spin Interval
  
8:00
          
Spinning
 
9:00
Core, Floor & More
 
Core, Floor & More
 
Yoga
Core, Floor & More
  
10:00            
Beginning Yoga
5:15
 
 
 
 
 Cardio
Kick
    
5:45
 
Yoga
 
Yoga
     
6:00
Spinning
 
 Spinning
        
7:00
 Sculpt & Strength
  Step & Strength
Core, Floor & More
   Step & Strength
     

First class is free.
Start your program anytime.

 

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